My Metabolic Balance® by Nicolett program offers a holistic approach to natural weight loss.

Metabolic Balance® is...

...a sophisticated nutrition system developed by leading physicians and scientists in Europe and has over 20 years of research and success.

  • Balanced carbs.
  • High quality proteins.
  • High-quality fats.
  • No cravings.
  • No supplements (only 100% natural foods.) 

If you’ve followed diets with limited success, experienced frustrating yo-yo effects, or feel failed or flawed, now’s the time to rebalance your body’s hormones and finally achieve long-term results

Hormonal imbalances, inflammation, stress, lack of sleep and a weak metabolism all contribute to weight gain, insomnia and low energy.

I think it’s safe to assume that you’d like to sleep through the night, feel sexy and confident in your own skin, and energized throughout your day… right?

Looking at you holistically is the key to giving you a wholesome, integrated and sustainable weight loss and body transformation, so you feel empowered and in charge of your health and life.

Metabolic Balance® is a personalized, holistic weight loss program tailored to your unique body chemistry.


We go beyond any traditional weight loss program and take a comprehensive look into your blood chemistry, inflammatory markers and health history. 


Based on 30+ lab tests, we then design the perfect and most balanced nutritional meal plan for you! This personalized nutritional road map indicates what types of foods work with and against one’s body including how much is just right. 


 Your plan consists of delicious, whole foods and is suitable for vegetarians and meat eaters. We take into account dietary intolerances and restrictions.


You will not only eat all the essential and vital nutrients found in fresh wholesome foods, your plan will also concentrate particularly on the nutrients, vitamins and minerals your body needs to re-balance your metabolism.


The Metabolic Balance® Weight Loss Program takes all the guess work out of what to eat, when to eat and how much to eat. It’s comprehensive, detailed and specific for you and your body type. We get to the root cause of how and why you store and release energy and fat.

The Metabolic Balance® Weight Loss Program is structured in four phases and designed to be carried through with the help of a certified Metabolic Balance® Coach.


 This is not just another diet, but a lasting body & lifestyle transformation.


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This sounds great, but I have still have questions...

Metabolic Balance® creates change in your physiology, behavior and appearance, which in turn creates improvement in self-esteem and self-confidence. Metabolic Balance® ticks all the boxes for a positive and permanent weight loss journey: 

  1. Unique to You: Your plan is designed especially for you using blood analysis! No two plans are the same. The optimal food chemistry of your plan is matched carefully to meet the needs of your personal body chemistry to promote balance in blood sugar, insulin and hormones , which are fundamental in achieving weight loss, vibrant health and optimal energy!
  2. Gets You In Touch With Your Body: The food combinations on your plan are designed to naturally diminish your food cravings, so that you'll respond only to the signals of healthy hunger. You'll feel fuller longer and learn that eating smaller portions satisfies your body.
  3. Support & Encouragement: You are not alone. I am here to support you every step of the way through your weight loss journey
  4. Restores the Body’s Bio-chemistry:  Optimizes energy and fat burning primarily by regulating the amount of insulin the body produces.
  5. Uses 100% Natural Whole Foods:  no shakes, pills or supplements. Metabolic Balance® is a specific health program rather than a diet.

Average weight reduction is 3 to 6 pounds per week. Success fuels a positive attitude and will keep you inspired. Old habits are replaced with new healthy ones. Your energy will increase. The body’s innate wisdom to make healthy choices will appear once a state of balance is achieved.

You are not alone! Everyone needs support when changing eating habits. I’ll be with you every step of the way to help create an easy path towards your health goals. A new self awaits!

Metabolic Balance® is right for you if you have:

  • You feel uncomfortable in your own skin and forever fat
  • You struggle with low energy and fatigue
  • You have high blood pressure
  • You are Diabetic
  • You are Obese
  • You are Insulin resistant
  • You feel anxious or depressed
  • Dealing with hormonal imbalances
  • Struggle with inflammation, aches and pains
  • Your cravings are all-consuming
  • You feel constipated and bloated
  • You struggle to sleep
  • You’ve struggled with dieting and weight loss programs in the past

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