Apple Pancakes

breakfast recipes Feb 08, 2018

Who doesn’t love pancakes? These are Metabolic Balance ® friendly, perfectly balanced, yummy and a great way to stay on your plan. They are also easy to cook ahead of time and make a few batches. My kids love these and they are easy for me to prepare ahead of time for those busy mornings or even as a lunch on the go. Enjoy with a dash of cinnamon.

 What you need for one recipe:

 1 apple

1 portion eggs (2 eggs)

1 slice rye crisp bread (Rye Vita)


wash, quarter, core and grate the apple
beat the eggs
crumble the rye crisp in a ziplock bag into small crumbs
Mix crumbles with the egg, apple and cinnamon
Heat up a pan, divide mixture to make 2-3 pancakes. Cook until golden brown in ghee or coconut oil


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