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Baked Brussel Sprouts with Cheese

lunch/dinner recipes Mar 06, 2018

Simple meals always do the trick for me. They allow me to really taste and appreciate just a few foods at a time and they make it easy for my body to digest. Works for me!


Here is what you need:

one serving size Brussel sprouts, cleaned and outer leaves removed

one serving size cheese, grated

1-2 tbs olive oil


Briefly boil the cleaned Brussel sprouts until barely tender

Spread the Brussels on a lined baking sheet

Gently smash the Brussels with the bottom of a glass jar

Sprinkle with grated cheese 

Add salt and pepper to taste

Bake at 350 until cheese is melted, 10-15 minutes


Enjoy with a slice of rye bread!

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