I don’t know about you, but I LOVE crunchy anything. I also love yogurt for breakfast, whenever I eat a good yogurt (I prefer am organic, whole milk Greek yogurt) with fruit and a dash of cinnamon, I feel so connected to my German ancestors. Yogurt, fruit and a bit of crunchy bread gives me a really good, wholesome start to the day and I feel good about eating something cultured so I get my natural probiotics too! Apple goes well with the crunch of the rye crips bread, but any fruit you have on your plan will make this yummy.
Should you be one of those that doesn’t like the tangy flavor of yogurt, then blend your fruit with the yogurt the night before, mango works best to cut the tanginess. Leave in the fridge over night and enjoy the next morning. Just add your crunchy rye crisp bread and a dash of cinnamon.
Here is what you need:
1 slice of rye crisp bread, such as Rye Vita
1 apple, or fruit portion of your choice
1 portion plain, whole milk yogurt
a dash of cinnamon
crumble the rye bread into smaller pieces
wash, core and cut the apple (or prepare fruit of your choice) into small pieces
measure yogurt, add the apple or fruit and garnish with rye crumbles and cinnamon
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