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Lentil Tacos

Legumes, such as lentils and beans are an easy to make and versatile protein option while doing your Metabolic Balance® program. They are easy to cook in batches, they store well and can be spiced to your taste. I used black lentils because they don't need to be soaked and can cook while I do other things.


Here is what you need:

your choice and amount of legumes, as listed on your Metabolic Balance®  plan

romaine lettuce and tomatoes, or a combination of other vegetables

vegetable oil and a bit of vinegar

salt and spices


Cook legumes as directed on the package, or use canned

Salt and spice to taste, drizzle oil and vinegar over the top

Arrange romaine lettuce and use the cooked legumes to create yummy tacos

Enjoy with a side of rye bread and fruit for dessert

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